Kuyambitsa Khalidwe Labwino KwambiriPe / pet phukusi, adapangidwa kuti akwaniritse zofunikira zosiyanasiyana za zakudya zanu. Imapezeka m'makalasi atatu osiyana, mayankho athu amapereka ndalama zotchinga zotchinga zotchinga kuti muwonetsetse bwino kwambiri komanso kukhala ndi moyo wautali.
Gawo 1:Chotchinga chotchinga <5. Kalasi iyi ndiyabwino kuti zinthu ziziyenda mosamala kwa moyo wa moyo. Zimateteza ku chinyezi, kuonetsetsa kuti chakudya chanu chimakhala chatsopano komanso chosangalatsa.
Gawo 2:Oxygen chotchinga <1, chinyezi chotchinga <5. Zabwino pazinthu zomwe zimafuna moyo wautali, kalasi iyi imathandizira chitetezo cha oxygen ndi chinyezi. Zimathandiziranso kukoma ndi kapangidwe kake, ndikupangitsa kuti ikhale yoyenera kwa zakudya zosiyanasiyana.
Gawo 3:Oxygen chotchinga <0.1, chotchinga chotchinga <0.3. Pazinthu zomwe zimafuna chitetezo chapamwamba kwambiri, kalasi iyi imapereka katundu wamkulu. Amapangidwa mwapadera kuti chakudya chanu chikhale pachiwopsezo, kuchepetsa kuwonekera kwa mpweya ndi chinyezi. Izi ndi zabwino pakupanga zakudya zomwe zimafuna kuti mukhale okonzeka kwambiri.
Monga chotchinga chikukula, momwemonso mtengo wa ma CD. Chifukwa chake, tikukulimbikitsani kuti musankhe zofunikira potengera zofunikira zanu. Ganizirani moyo alumali, malo osungirako, ndi mtundu wa chakudya chomwe muli pakompyuta. Matumba athu a pec / a sikuti amangodziteteza bwino komanso kuti atsimikizire kuti akutsatira ndalama.
Sankhani matumba athu a pe / pec kuti muteteze zakudya zanu, zomwe zimawonjezera alumali moyo wawo, ndikusunga. Zogulitsa zanu zimayenera kutetezedwa bwino kwambiri, ndipo mathanukizira athu amapereka zimenezo. Tiyeni tithandizeni kusankha bwino pa zosowa zanu!
Post Nthawi: Oct-30-2024