Chakudya chatsopano cha ziweto chikupanga mafunde pamsika ndi mtundu wake wapamwamba kwambiri komanso kulongedza kwatsopano. The85g chakudya chonyowa cha ziweto, chopakidwam'thumba losindikizidwa katatu, limalonjeza kupereka kutsitsimuka ndi kukoma kulikonse. Chomwe chimasiyanitsa mankhwalawa ndi zinthu zake zosanjikiza zinayi, zomwe zimapangidwira kuti zisamatenthedwe ndi kutentha kwambiri popanda kusokoneza chakudyacho.
Matumba onyamula chakudya cha ziweto za 85g chakudya cha ziweto.
Ukadaulo wotsogola wotsogola umatsimikizira kuti thumba limasunga umphumphu, kuchepetsa kwambiri kusweka kwa nthawi yoyendetsa ndi kusamalira. Eni ziweto tsopano akhoza kusangalala ndi mtendere wamumtima podziwa kuti ziweto zawo zikupeza zakudya zabwino kwambiri popanda kudandaula za kuwonongeka kwa katundu.
Kuphatikiza pa kulimba kwake, mapangidwe amitundu yambiri amaperekanso zotchinga zabwino kwambiri, zomwe zimapangitsa kuti chakudyacho chikhale chatsopano komanso chokoma kwa nthawi yayitali. Izi ndi zabwino kwa eni ziweto omwe akufunafuna chakudya chonyowa chapamwamba chomwe chimaphatikiza kukoma kwapamwamba komanso kudalirika kwapang'onopang'ono.
Ndi kudzipereka kwake pazabwino komanso zatsopano, chakudya cha ziwetozi chikuyembekezeka kukhazikitsa muyeso watsopano pamsika, kupatsa ziweto zabwino kwambiri pazakudya komanso zonyamula.
Nthawi yotumiza: Aug-19-2024