85g ya mphaka wa kuthwa - thumba loyimilira
Ubwino wa Zinthu
127 ° C yophika kwa mphindi 40 - Palibe chibowo cha thumbo chimodzi mwazinthu zoyambira85g ya mphaka wambirindi mphamvu yake yolimba kupirira kuphika wamafuta. Pa 127 ° C kwa mphindi 40, zomwe zimachitika pang'onopang'ono njira yodulira kutentha komwe kumatsimikizira kuti malondawo ndi otetezeka kuti adye, akamasunga thumba komanso osawonongeka. Njira yokhazikika iyi imasunga kukoma kwamphaka chakudya, onetsetsani kuti ilibe yatsopano komanso yopindulitsa kwa chiweto chanu.
Kusindikiza Kwapakati- Kuletsa kutentha ndi kukhazikika kwa utoto womwe timagwiritsa ntchito ukadaulo wosindikiza wosindikiza kukonza kuti azikongoletsa. Izi zimapereka zojambula zapamwamba kwambiri, zatsatanetsatane zatsatanetsatane ndi mitundu yosangalatsa. Chomwe chimapangitsa njira yosindikiza iyi makamaka yopindulitsa ndiyofunikira. Chosindikizidwa ndikuthana ndi kutentha, kutanthauza kuti sikudzatha kapena kusungunuka ngakhale m'mikhalidwe yovuta kwambiri. Izi zikuwonetsetsa kuti chidwi chowoneka cha Paketi chimasungidwa, kupereka mawonekedwe apamwamba komanso kumva, ngakhale kutentha kapena kusungira.
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Chitupolo chokhazikikacho sichimangokhala chovuta, koma kapangidwe kake kumatsimikiziranso kuti phukusi ndizosavuta kusunga ndikuwonetsa. Kutha kuyimirira pa mashelufu kumakulitsa malo ndikuwonetsetsa kuti malondawo akuwoneka kwa ogula. Kuphatikiza apo, mawonekedwe oyambiranso amphaka chakudya chonyowa amakhalanso atsopano kwa nthawi yayitali, kuchepetsa kutaya zinyalala ndi kulimbikitsa kumwa moyenera.
Mwachidule, mphatso yathu ya chakudya chambiri 85g yonyowa m'thumba yoyimirira imapangidwa ndi zothandiza komanso zoyenera m'maganizo. Njira yowombera youzira yamafuta, kusindikiza kovunda kwambiri, komanso zopereka za RCPPE zimabwera palimodzi kuti mupereke yankho, lotetezeka, komanso lowoneka bwino yankho la ma pet.
Ngati ndinu fakitale yopanga ziweto ndipo ikuchitika kuti isakhale ndi chakudya chamadzi otentha kwambiri, chonde titumizireni posachedwa.
